Do I have Anxiety?

This quiz is an easy way to identify whether you are experiencing signs of anxiety*.

Before you start the quiz, kindly:

• Consider your thoughts, feelings and actions in the last 2 weeks.
• Choose the response that you relate with the most.

Remember that there are no right or wrong answers to the questions. Kindly answer all questions to get your results. Your results will be totally confidential.

*The results must not be considered as a final diagnosis. Make sure you consult an experienced psychiatrist to diagnose your condition and start treatment.

Please read each statement and select a number 0, 1, 2 or 3 which indicates how much the statement applied to you over the past 2 weeks.

The rating scale is as follows:

0 - Did not apply to me at all

1 - Applied to me to some degree, or some of the time

2 - Applied to me to a considerable degree or a good part of the time

3 - Applied to me very much or most of the time