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Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that may occur from childhood and continues up to adulthood. People with ADHD often find it difficult to pay attention, concentrate on a single task, sit still and have self-control. ADHD can affect relationships, productivity and performance at school and work, among many other problems.
As it is a challenge to lead a life with ADHD, it is crucial to seek expert help at the earliest. ADHD counselling can work wonders in bringing back order to an ADHD patient’s life.
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Helps improve children’s study skills, emotional skills and attention skills.
Helps kids and adults to feel supported and encouraged.
Helps individuals to understand the behaviours that cause them difficulties and efficiently manage or change them.
Helps individuals with ADHD to stay focused for long and organize their thoughts and tasks
Helps patients realise when it is inappropriate to display hyperactivity and avoid being hyperactive in such situations
Most individuals suffering from ADHD become demoralised due to the years of suffering and struggle. Cognitive Behavioural Therapy (CBT), a psychological treatment, encourages patients to identify the negative thoughts, beliefs and behaviours that cause problems. Through CBT, individuals are taught to transform their negative thoughts into a positive and realistic view. It also helps address common issues such as work performance, disorganisation, poor time management and others.
Talk therapy is also considered to be a highly effective treatment for ADHD. Adults suffering from ADHD face a lot of issues such as failure, job loss, underachievement, failure, relationship conflicts and more. Talk therapy with a counsellor can help individuals deal with the things that weigh in their mind, including shame, embarrassment, low self-esteem and more.
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1. What causes ADHD?
Despite many studies, the factors that give rise to ADHD are still unknown. However, the common perception is that genetics play a role in developing this condition. Also, any problems with the central nervous system during the early stages of development can be a factor for ADHD.
2. How common is ADHD in India?
ADHD is one of the most common neurodevelopmental disorders. Several studies reveal that, in India, the prevalence of ADHD in children is about 14%. Even though ADHD is commonly considered a childhood disorder, adults too can have it. In India, the general acceptance is that around 4% of adults have ADHD. Individuals suffering from ADHD can consult an ADHD therapist for counselling and treatment.
3. Is ADHD and Autism the same?
Both Autism and ADHD are neurodevelopmental disorders. The signs and symptoms of autism include social challenges like social interactions, communication, and behaviour. On the other hand, the characteristics of ADHD include hyperactivity, impulsivity and unattentiveness.
4. Are there possibilities of people with ADHD becoming violent?
There are possibilities that children and adults with ADHD may become violent. People with ADHD are more prone to anger issues and aggressive behaviour. It is the reason why treating the condition at the earliest is recommended. Treatments like cognitive behavioural therapy for ADHD can work wonders.
5. Are there possibilities of other mental health conditions along with ADHD?
There are possibilities of ADHD occurring alongside other mental health conditions. In such cases, it may become a bit difficult to diagnose and treat it. However, through proper counselling and therapy sessions, it is possible to identify the conditions and treat them.
Agan Health is a psychological wellness and mental healthcare centre functioning to help children, adults, women, and the elderly suffering from psychological conditions like anxiety, depression, stress, ADHD and others to break their mental shackles and reinstate them into society.
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