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Bipolar Disorder, also known as Manic Depression, is a serious mental health condition. People with mania can display extreme levels of energy and drastic changes in their behaviour and thought patterns. While most other mental health conditions make the patients feel fatigued, Mania makes them feel full of energy.
There are a few types of Bipolar Disorder, such as Bipolar Disorder I, Bipolar Disorder II and Cyclothymic Disorder. Mania could last for weeks or months and affect the quality of relationships and performance.
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Helps patients manage psychic energy, improving judgment and stability.
Supports individuals in maintaining a balanced mood and normal activity levels.
Creates a safe space to share feelings like guilt, fear, and low self-esteem.
Helps individuals understand their behavior’s impact.
Reduces impulsivity and fosters realistic expectations.
Cognitive Behavioural Therapy (CBT) focuses on understanding how your emotions are influenced by your thoughts. This psychological treatment focuses on eliminating negative thoughts that lead to manic episodes. Your therapist for Bipolar Disorder will help you with managing the symptoms, avoiding the triggers and so on. Cognitive Behavioural Therapy is a short-term therapy highly effective for individuals suffering from Bipolar Disorder.
Maintaining good relationships is the key to leading a happy and healthy physical and mental well-being. Interpersonal therapy for Mania helps patients focus on their current relationships, relationship issues and how they relate to the important people in their lives. This therapy aims to reduce stress in life, a common trigger for bipolar disorder and many other mental health conditions. Interpersonal therapy helps reduce mood cycling.
Apart from the major therapies, other supportive psychotherapy approaches such as Mindfulness Training, Breathing Re-training and Distress Tolerance skills are used. Medication management also forms an integral part of the supportive treatment for OCD.
Bipolar Disorder is a chronic mental health disorder that affects the quality of life, both for the patient and those living with the patient. Bipolar disorder can cause strains and issues in the family. This is why family-focused therapy is an integral part of mania treatment. Family-focused therapy aims to address relationship issues and create a healthy and supportive home environment.
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1. What is the mania in psychiatry?
In psychiatry, mania refers to a particular period when an individual’s mood is either elevated or irritated. This condition can last for weeks or months, disturbing their daily life. People with mania or bipolar disorder can undergo manic episode treatment at the best mental healthcare institution to enjoy a normal life.
2. Is Bipolar Disorder the same as Mania?
Yes. Bipolar Disorder is the name given to the condition once known as manic depression. Mania is associated with Bipolar Disorder, even though it can accompany other mental health conditions.
3. What triggers Mania?
Some of the triggers of mania include high-stress levels, irregular sleep patterns, use of drugs and alcohol, getting separated from a loved and so on.
4. What is unipolar mania?
Unipolar Mania is a rare condition where the symptoms include excess energy levels, excess activity, excitement and euphoria. It is also a major depressive disorder but does not cycle through other stages.
5. Is mania the same as hypomania?
The symptoms of mania and hypomania are similar. However, hypomania is a milder version of mania, where the episodes only last a few days.
Agan Health is a psychological wellness and mental healthcare centre functioning to help children, adults, women, and the elderly suffering from psychological conditions like anxiety, depression, stress, ADHD and others to break their mental shackles and reinstate them into society.
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