How do you switch psychiatrists?

Switching psychiatrists may seem like a bad decision. However, open communication with your old psychiatrist can help you make the right decision while making the transition.

Switching therapists is relatively common and doesn’t always have to be a negative experience.

The thought of changing your psychiatrist can arise for several reasons, like the anxiety of taking medication or negative experiences with the therapist. However, switching psychiatrists can be a smooth transition with adequate guidance and research.

You can find a new psychiatrist by researching psychiatrists in your city, seeking referrals from friends and family, or suggestions from healthcare professionals. If you find a psychiatrist on your own, make sure to get enough information on them before consulting them.

Analysing your symptoms can help you find a psychiatrist best suited for your treatment. If you have a good relationship with your psychiatrist, you can have a conversation about finding another psychiatrist. While the conversation may be uncomfortable, it may help you understand what you missed from the current treatment and what you need from a new therapist.

When you find a new psychiatrist, you will need to ask your psychiatrist to transfer your records to the new psychiatrist. You will need to let your new psychiatrist know about all the issues you had with your medication or treatment, goals of treatment, allergies, and medical history.

After a few consultations with your new psychiatrist, you should assess the psychiatrist, asking yourself questions like how comfortable you were talking to them, whether you could openly express your problems, and how much they cared about listening to you.

A meaningful conversation with your psychiatrist is essential for you to receive the best possible care. For the best outcome, both you and your psychiatrist need preparation and effort from both sides.

Medically reviewed by Dr Sunitha MBBS, DPM (NIMHANS), DNB

Dr Sunitha serves as the Chief Psychiatrist at Agan Health Trichy. She specialises in Adult Psychiatry, and her fields of interest include consultation liaison psychiatry and women's mental health. With over 15 years of experience in the field of mental healthcare, Dr Sunitha has been instrumental in positively transforming the lives of many in Tamil Nadu. She is also a consulting psychiatrist at some of the reputed mental health institutions in Tamil Nadu.