Navigate through Life’s Challenges with Adult Counselling

Manage your stress, anxiety and other issues with a holistic approach and enjoy a healthy lifestyle through therapy.

What are Adult Mental Health issues?

Every individual goes through multiple changes in their life starting from childhood. Even though adulthood is regarded as a single stage, there are multiple phases in adulthood that everyone must pass through. From, striving hard to gain recognition to establishing personal independence and balancing work and life, adults go through various aspects of life that can take a toll on their physical and mental health.

Adult mental health issues include a diverse group of conditions such as anxiety, depression, anxiety, addiction, schizophrenia, bipolar disorder and many others. Studies reveal that one in four people are victims of mental health disorders.

Symptoms of Adult Mental Health Issues

Cognitive Challenges

You will have issues with your concentration and experience confused thinking.

Emotional Distress

You will experience excessive fears, extreme mood changes and feelings of guilt.

Social Withdrawal

You will try to distance yourself from friends and stop engaging in activities.

Physical Issues

You will feel like you have run out of energy, feel tired and face sleep problems.

Reality Distortion

Adults facing mental health issues will experience delusions, paranoia, hallucinations and other like symptoms.

Behavioural Changes

You will have suicidal thoughts, irregular eating patterns, anger and other symptoms.

Counselling

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How Adult Therapy Helps

  • Individuals will start to experience feelings of empowerment and joy.
  • Individuals will be able to concentrate on their daily activities and work assignments.
  • You will be able to gain strength from the support of loved ones to face your challenges.
  • Patients will be able to maintain a serene composure and expect positive outcomes.
  • Individuals will refrain from harming themselves and others.

Agan Health’s 3-STEP Approach to Adult Counselling

Secure Disclosure

Approach our in-house expert and disclose your thoughts, feelings and symptoms in a secure environment.

Transformative Therapy

Embark on your recovery journey with customised counselling and therapy for couples.

Holistic Recovery

Complete your recovery journey, and there you are, transformed in and out and ready to enjoy life.

Our Counselling services

Anxiety

Are you unnecessarily and extremely worried about anything and everything? Then you could be a victim of Generalized Anxiety Disorder. If you face challenges to leading a happy and normal life, it is time to connect with our expert counsellors. We can treat your anxiety to help you overcome your fear and lead a happier life.

Phobia

Phobia is a form of anxiety that causes people to display excessive fear of a situation or an object. People with phobias often try to avoid the situations or things they are afraid of. If you feel like your phobia is interrupting your way of living, be assured that the counselling services at Agan Health can help you overcome your phobia.

OCD

Obsessive-Compulsive Disorder is characterised by a set of obsessions and compulsive behaviours displayed by an individual. At Agan Health, our therapists will help you overcome your challenges by offering comprehensive cognitive therapy techniques that can drive real and noticeable changes in your life.

Depression

You are depressed when you lose all interest in life. With the aid of our experts, identify your inner thoughts and feelings that are constantly holding you down and stopping you from becoming yourself. Manage your inner emotions and improve your relationship with your loved ones with the help of the counselling sessions at Agan Health.

Mania

Are you displaying emotions and mannerisms not characteristic of the real you? We can help you break the shackles of that invisible chain that is constantly stopping you from being yourself. Get in touch with our experts so that you can rediscover your inner self with various therapies and mindfulness sessions.

Psychosis

Do your loved ones talk of delusions or hallucinations? If your loved ones are victims of psychosis, we can provide the best counselling services customised according to the patient’s needs and symptoms. Our approach is to improve their well-being by helping them overcome their inner fears.

Why Choose Agan Health?

Qualified Medical Experts

Here, we have therapists who are the best in their field and qualified to address your health concerns and deliver a quality treatment plan.

Confidentiality

You can share with us what you can’t let others know. We promise that what you tell us will be treated with the highest level of confidentiality.

Support and Care

You would never have to go through the recovery journey alone. We are here to support and guide you throughout and ensure better progress.

Customised Treatment

Our therapy sessions are specially curated after considering the individual’s symptoms and the best way to cure them.

Integrated Therapy

Our sessions also include integrated therapy, where our therapists and psychiatrists work closely to ensure we deliver the best outcome.

Principled Guidelines

We ensure that our therapists and psychiatrists can help the clients effectively by closely following the supervision guidelines.

Counselling

You're never alone.

We are here to help you recover!

Our Highlights

   Personalised Care

   Holistic Approach

   Trained Specialists

  Evidence-based Protocols

Your Questions on Adult’s Counselling Answered

Yes, adult therapy also goes by the name Counselling or Psychotherapy.

There is no particular duration because it can vary depending on the individual’s needs and how well they are cooperating.

Yes, counselling sessions are confidential. However, if there seems to be a risk of harm to the individual or loved ones, it can be released with the patient’s consent.

No, not all of them will require a therapy session. Mostly, counselling services are designed for people who are unable to cope with their day-to-day life and live with a burdened heart and mind.

Yes, counselling is possible even without a mental health report. If you are willing to partake in counselling sessions, it can play a beneficial role in improving your communication skills and enhancing your overall well-being.

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Agan Health is a psychological wellness and mental healthcare centre functioning to help children, adults, women, and the elderly suffering from psychological conditions like anxiety, depression, stress, ADHD and others to break their mental shackles and reinstate them into society.

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For appointment and consultation:

Bengaluru

BDA complex, 717/1, 16th Main, 6th B Cross Rd, above Child Central Clinic, 3rd Block, Koramangala, Bengaluru, Karnataka 560034

Trichy

#9-A, EVR Road, Aruna Nagar, Puthur, Tiruchirappalli, Tamil Nadu 620017

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