PERSONAL DETAILS

Answer the below questions

1. Do you live your life based on your feelings and emotions?

2. Do you have difficulty self-soothing (making yourself feel safe on the inside)?

3.Do you prefer that things are meticulously organized, and then feel unsafe or uneasy when they aren’t?

4. Do you have a hard time controlling your worry?

5. Do you do things over and over again until you feel everything is going to be okay?

6. Do you feel compelled to do certain tasks or behaviours over and over again?

7. When you feel stressed or anxious, do you find yourself counting, organizing, or touching things until you feel better?

8. Do you have thoughts or things you worry about over and over again?